Peak Performance relies on three things:
·
Ability
·
Focus
·
Motivation
When you're at your
best, your skills are highly developed, you're able to focus on the goal without
responding to distractions, and you are clear about your purpose, your intent.
·
Focus on
performance goals and desired outcomes
·
Clarify
commitment to performance work
·
Identify
any barriers to achieving performance
goals
·
Develop a strategic plan
·
Take effective action
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